Lighten Up 4 Life January – April 2013 Winners
Team: Slimming for Summer from Rugby Middle School
Congratulations to Beverly McArthur, Connie Stover, Jamie Fuentes and Alicia Odom!
Beverly McArthur, Alicia Odom, Connie Stover and Jamie Fuentes
They lost 49 pounds and 6.08% of weight
When asked how they did it? They answered, “they encouraged each other throughout the challenge.”
Their advice for the participants of new challenge (April 29 – August 16), they suggested “Just keep at it,
remember it’s a journey, not a quick trip and don’t get discouraged when you have a bad day and mess up. Just remember there is another day...just get back on it the next day.”
Other recommendations from the Slimming for Summer team: “Drink lots of water, it helps. Walk and exercise”.
And, they love the free fitness videos on Lighten Up 4 Life!
The top individual winner for this challenge is:
Anita Funston who lost an incredible 11.17% of her body weight!