Welcome to the Lighten Up 4 Life Challenge!
Check out the Team Standings Page to see who won the last competition.
The Lighten Up 4 Life weight loss competition is open to anyone in the community. Over 12,000 participants and 480 businesses have joined us to lose over 140,000 pounds since the competition began in 2008.  

Join Now! Lighten Up 4 Life Team Registration
You will need the following information to register. Your name, organization (If applicable), email address, current weight andyour team name (teams of 4 only) along with your other team member's names. Once you register, you will receive an email to complete your registration. (NOTE: If you do not receive your registration email please go to the Submit Your Weight page and submit your weight using your email. Your registration survey will appear and you will be able to complete your registration)
ATTENTION: If you were already registered for the 2011 competition YOU DO NOT NEED TO RE-REGISTER for this competition, you will automatically be enroleed in the 2012 competition.

IF YOU ARE CHANGING TEAMS YOU WILL NEED TO VISIT THE PROGRESS TRACKER and follow the instructions to change teams.

That’s all there is to register. Your email address will become your Lighten Up 4 Life Unique ID that you will use each time you submit your weight and throughout the competition.

Once you register you can print your Lighten Up 4 Life PERKS Card which allows you to take advantage of great offers from local businesses! Remember to keep it with you to receive your special PERKS offers.

Congratulations! You and your team are taking steps to a slimmer, healthier you and making WNC one of the healthiest communities in America! 

Sign up by completing the submission form below. Though you will not eligible for competition prizes, you can still lose weight and take advantage of local discounts using the Lighten Up 4 Life PERKS Card. 

Register Now!
Lighten Up 4 Life Individual Registration 

You will need the following information to register: Name, email address and phone number. 

Once all your information is submitted your email address will become your Lighten Up 4 Life Unique ID that you will use each time you submit your weight and throughout the competition.
ATTENTION: If you were already registered for the 2011 competition YOU DO NOT NEED TO RE-REGISTER for this competition, you will automatically be enroleed in the 2012 competition.

After completing the registration and to get you started, we recommend that you visit our Healthy Eating, Exercise and Tools pages for advice on eating healthy, great recipes, getting active and counting calories.

Once you register you can print your Lighten Up 4 Life PERKS Card which allows you to take advantage of great offers from local businesses! Remember to keep it with you to receive your special PERKS offers.

Congratulations! You’re taking steps to a slimmer, healthier you and making WNC one of the healthiest communities in America!