Welcome to the Lighten Up 4 Life Gateway

Welcome to Lighten Up 4 Life the Western North Carolina Community Weight-Loss Challenge!
Lighten Up 4 Life is a team-based program that offers you resources and guidance to help you lose weight, get healthier and win prizes. Everyone is encouraged to sign up and take the challenge and work toward a healthy body weight. And throughout the year-long program, Lighten Up 4 Life will help educate you about the importance of maintaining a healthy body weight and how it can improve your health.

The current Lighten Up 4 Life Challenge began September 1, 2009 and runs through August 2010, with 3 – 16 week sessions. Registration is ongoing so participants are encouraged to sign up at anytime throughout the year. There is no limit to the number of teams you can have from any organization, neighborhood, church or business.

If you're new to the program and would like to register, please click here.
For details and FAQ’s about the program click here.

If you've already registered and are looking for your local Lighten Up 4 Life website, click on your participating hospital below. If you need help or have questions, please email us at mscullin@lightenup4life.com.

LightenUp4Life.com/Mission	LightenUp4Life.com/Pardee

LightenUp4Life.com/McDowell	LightenUp4Life.com/BRRH